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Abby B.

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4 Science-Based Health Benefits of Transitioning to a Vegan Lifestyle

People turn to veganism for a wide range of reasons, like to reduce their impact on the environment or to stop contributing to animal cruelty. But health reasons are another common motivator; transitioning to this lifestyle can come with health benefits such as a decreased risk of cancer or heart disease. Of course, the efficacy …

Family Lifestyle

How to Emotionally Survive the Stress of Endometriosis-Related Infertility

While not always the case, endometriosis is often associated with infertility, particularly in severe cases. Besides the direct effects, infertility can have a detrimental effect on your mental health by having (or developing) conditions such as anxiety disorders and depression, and feelings like guilt and hopelessness. Without question, dealing with endometriosis-related infertility is a difficult, stressful situation, but …